Welcome to NSPA! NSPA is a recognized certification for the IDEA Personal Fitness Trainer (PFT) Recognition System, the new industry standard for personal trainers. The IDEA Program has been designed to establish the highest standard of excellence in the field of Personal Training. Click here to learn more about the IDEA PFT Recognition System!

NSPA is the only certification in the country that teaches the High Intensity Strength Training System (HIT). The HIT System is used by people of all ages and fitness levels. Dr. Wayne Westcott, internationally recognized strength researcher and author, has stated that the HIT System is the safest, most effective, and time efficient strengthening system available.