Speed, Agility, and Quickness (CCS Series Course)
Improving Your Neurological Function, Speed, and Efficiency

Instructor: Khalid McLeod, M.S., CCS, Personal Trainer, & Nutrition Consultant 

This class is designed to teach the athlete how to become a more explosive, powerful, and elusive runner. With this, there are 4 major concepts for the athlete that will be gone over in the class: More...

Saturday January 23, 2010

9am-1pm

Philbin's ATC
9168 Gaither Road
Gaithersburg, MD 20878

for directions only - 301-527-0500

8 CEUs- Early Bird-by 1-15-2010-$125; after 1-15-2010- $150(plus $4.50 Registration Fee)